Beans Help This Wellness Warrior Overcome Chronic Illness
For many of us, our teens twenties were filled with fun and freedom. For Carrie Forrest, MBA, MPH, this time also included an overwhelming list of health issues, including polycystic ovarian syndrome (PCOS), anxiety and panic attacks, and thyroid cancer. Inspired by Morgan Spurlock’s documentary, Super Size Me, Carrie fought back with food – clean, whole, delicious […]
Nancylynn Has Nailed the Art of Healthy Food- Even for Your Picky Eaters!
Nancylynn Sicilia Lapp has always been a teacher — but now, instead of teaching middle school students as she did earlier in her career, she’s teaching the world! Nancylynn’s website, Confessions of a Fit Foodie, shows readers how to create clean, gluten-free comfort food. Sharing her love of food has been a passion throughout her entire […]
The Expert’s Expert
From Huffington Post to MuscleandFitness.com, Dr. Oz to esteemed universities, when the pros want science-backed nutrition advice and smart recipes, they turn to Toby Amidor, MS, RD, CDN, FAND. Toby is an award-winning nutrition expert and Wall Street Journal best-selling cookbook author who believes that healthy and wholesome can also be appetizing and delicious. She […]
Instant Awesome
After the birth of her second child, Aileen Clark was excited to stay at home with her growing brood. But she soon found herself struggling a little with mom life. “While it was wonderful, it was also very isolating,” remembers Aileen. “I started my blog as a creative outlet and as a way to connect with other […]
Looking To Eat More Veggies? Alexandra Caspero Makes Plant-Based Meals a Snap
Tired of boring old chicken every week? Blogger Alexandra Caspero suggests you beat the poultry doldrums with a different sort of chick — chickpeas. “Chickpeas are my favorite!” the blogger behind the whole-food vegetarian site Delish Knowledge says. “I eat them a few times a week; I love their creamy, versatile flavor, and they’re mild […]
Comfort Food Goes Boho Bold with Blogger Ally Phillips
After a 30-year career as an educational psychologist, Ally Phillips cooked up a new career as a food blogger. With nearly one million followers on social media, appearances on the Food Network, Good Morning America, and Food Network Magazine, and claiming the title on FOX Network’s “Master Chef,” we’d say she’s found her true calling! […]
Red Beans and Rice!
Mardi Gras is early this year — Feb. 13, to be precise. Break out your beads and masks and make some red beans and rice to celebrate! This traditional Louisiana dish was typically made on washday, which was Monday. Before there were washing machines, housewives had to do their laundry by hand. Using a ham […]
Meet our Featured Food Blogger, Rebecca!
Rebecca Hubbell’s website Sugar and Soul is geared toward inspiring millennial women, but all ages will love this website — especially if you like to cook and travel! “We aim to inspire our readers to live exciting and happy lives with delicious recipes, entertainment ideas, and first-hand travel experiences,” Rebecca says. Rebecca is based in […]