February is for your heart health and beans!
When I think of February, I always think of hearts. Valentine’s Day is a big part of that, of course, but I also think of heart disease awareness and the American Heart Association’s Go Red for Women campaign. Heart disease isn’t just a man’s disease. Did you know that 1 in 3 women die from […]
Beans in my chocolate?
Scrumptious truffles that are good for you! I have to admit that chocolate is my downfall. I love it! I was looking for a recipe that included beans with chocolate so I turned to Pinterest. I found two great recipes using black beans to make healthy truffles. Healthy truffles… isn’t that an oxymoron? Okay, I […]