Homemade Bean Flour Your New Best Friend!

I have to admit I am still intimidated by bean flour. Using it is a new experience for me. Since 2016 is the International Year of the Pulse, I thought I would try my hand at experimenting with making homemade bean flour and baking with it. Do you have old dried beans in your pantry […]

Blackeyed Peas are Good Luck and Good for You!

This New Year found me seeking out tried-and-true recipes from the circa-1990 Cooking with California Dry Beans Cookbook. Eating blackeyed peas is a Southern New Year’s Day tradition that is supposed to grant you prosperity during the coming year. The Jewish New Year doesn’t start until October, but blackeyes are eaten at Rosh Hashana for […]

Camping One Pot Dutch Oven Bean Dish

I love to cook with cast iron cookware. My husband and I have been collecting Griswold cast iron since he gave me a #3 skillet for Christmas one year when we were dating (he has always been very practical!). We collected so many skillets over the years that both our children have complete sets from […]

February is for your heart health and beans!

When I think of February, I always think of hearts. Valentine’s Day is a big part of that, of course, but I also think of heart disease awareness and the American Heart Association’s Go Red for Women campaign. Heart disease isn’t just a man’s disease. Did you know that 1 in 3 women die from […]

Healthier New You in the New Year

Did you make a new years resolution to eat healthier? After enjoying all the cookies and candies over the Christmas holidays did the scale inch up a few pounds? Mine sure did. I’m at the age were the extra pounds don’t come off as easy as they used to. With the help of pre-made healthy […]

It’s a Beaniful Christmas!

It’s a Beaniful Christmas! It doesn’t feel like Christmas until the music coming from my iPod is Bing Crosby’s White Christmas and every space on my kitchen counters are full of baking ingredients. When I was growing up my mother made a cake, pie or batch of cookies from scratch everyday. I learned to bake […]

We are thankful for beans!

Happy Thanksgiving! I love Thanksgiving! It’s a holiday centered around food and family, my two favorite things. When I was a child, the only time we ever had turkey for dinner was on this holiday — and it was always special. Our family would gather at our house or one of my aunt’s houses. The […]

Roasted Garlic White Bean Dip

The cabin kids circa 1980’s Since the late 1970’s my husband and I along with 4 other couples have been going to a cabin in the Sierra’s. Built in the late 1930’s the cabin is rustic, simple and much loved by all who have enjoyed spending time there during the years. The “cabin crew” as […]

Beans in my chocolate?

Scrumptious truffles that are good for you! I have to admit that chocolate is my downfall. I love it!  I was looking for a recipe that included beans with chocolate so I turned to Pinterest. I found two great recipes using black beans to make healthy truffles.  Healthy truffles… isn’t that an oxymoron? Okay, I […]