Meet our Featured Food Blogger Jackie Garvin!

Meet our Featured Food Blogger Jackie Garvin of Syrup and Biscuits! A Southern gal through and through Jackie Garvin of Syrup and Biscuits invites you into her website with as much hospitality as I can imagine she would welcome you into her home. Part of Southern culture is gracious hospitality, lovely manners and great food […]
Black-eyed Bean Waffles or Muffins…you choose!

Do you call them black-eyed beans, black-eyed peas, cow peas, or goat peas? Whatever you call them this one-eyed legume is a very versatile and nutritious little bean. Eat them hot or cold, in an appetizer or a dessert for a nutritious addition to your meals. This Black-eyed Bean Waffle or Muffin dish came about […]
Meet our Featured Chef Brian L. Lichorowic!

Chef Brian uses beans in a variety of dishes such as soups, salads and main dishes, including one he calls “Breaking Wind Brownies” made with black beans and granola! Dry beans are a favorite of his because of their quality, flexibility, cost and better consistency for recipes, plus he says they taste better. Chef Brian […]