Beans for Breakfast? Yes, Please!

Is breakfast the most important meal of the day? If eating breakfast helps you maintain a healthy weight by making you feel full for the day, then yes! The fiber and protein in beans will help you stay satisfied until lunch. Breakfast is especially important for school-age children because it provides them with the energy […]

Beans and Children’s Books, What’s not to love?

I will admit it here and now…I am a bibliophile. Webster’s definition of a bibliophile is “a person who loves or collects books.” This love started when I was about 6 years old and my brothers and I exchanged books at Christmas. The name of the book I received that year was, The Big Jump […]