Meet our Featured Dietitian Serena Ball!
Serena Ball, co-creator of the website The Recipe ReDux, a registered dietitian and health blogger community, likes the new and trendy way to use the bean brine from garbanzos called aguafaba. Cooking with aguafaba is about the most fun she has had in the kitchen in a long time! (For more info on aguafaba read […]
Oh How I love Black-Eyed Peas
Guest writer Jill Nussinow,MS, RD is The Veggie Queen and served as a guest blogger, expressing her love for black-eyed peas and her pressure cooking methods! I can’t recall exactly when I first heard about eating black-eyed peas for good luck in the new year but think that it was when I lived in South […]
Meet our Featured Dietitian Alexandra Caspero!
Alexandra believes that beans are one of the healthiest foods! As the owner of Delish Knowledge, her goal is to make healthier eating simple and accessible. Alexandra is a registered dietitian, yoga teacher, and vegetable lover. She specializes in plant-based diets (beans!), weight management and sports nutrition. She recommends beans to her clients because they […]
Meet our Featured Dietitian Megan Roosevelt!
Our Featured Dietitian Megan Roosevelt is a busy woman! Not only is Megan a registered dietitian nutritionist and the founder and CEO of Healthy Grocery Girl®, but she also is the host and producer for the popular YouTube show, Healthy Grocery Girl. In fact, her YouTube channel has over 1 million total views! Megan’s realistic, […]
Meet Janice & Liz, the Meal Makeover Moms, our Featured Dietitians!
Liz Weiss, MS, RDN and Janice Newell Bissex, MS, RDN are registered dietitian nutritionists and the Meal Makeover Moms! Their mission is to help families eat better. Liz and Janice write the award-winning food blog, Meal Makeover Moms’ Kitchen, host Cooking with the Moms podcast, and they just released their newest book: THE SMOOTHIE BOWL […]
Meet Our Featured Dietitian, Karla Moreno
Native Californian Karla Moreno, M.D.A., R.D. is based in the beautiful university town of San Luis Obispo, California. Karla is a clinical and food service registered dietitian in skilled nursing facilities. She has extensive experience working with the elderly, on work site wellness, and in child nutrition programs. Q & A with Karla Why do […]
Meet Our Featured Dietitian Stephanie Langdon!
Steph Langdon is a Registered Dietitian, entrepreneur, and the owner of Something Nutrishus with a BSc. in nutrition from the University of Saskatchewan. Q&A with Steph Why do you encourage patients to incorporate dry beans into their diet? They’re budget friendly, shelf stable (so always on hand) and a great source of protein, fiber and […]
Beans for Breakfast? Yes, Please!
Is breakfast the most important meal of the day? If eating breakfast helps you maintain a healthy weight by making you feel full for the day, then yes! The fiber and protein in beans will help you stay satisfied until lunch. Breakfast is especially important for school-age children because it provides them with the energy […]