Homemade Bean Flour Your New Best Friend!
I have to admit I am still intimidated by bean flour. Using it is a new experience for me. Since 2016 is the International Year of the Pulse, I thought I would try my hand at experimenting with making homemade bean flour and baking with it. Do you have old dried beans in your pantry […]
Meet our Featured Dietitian Heather Mason!

Heather Mason is a Registered Dietitian who holds a Masters Degree in Nutritional Science. She currently works at Sierra Vista Medical Clinic in Simi Valley, California, where she counsels adults and children with diabetes, obesity and cardiovascular disease. She has a passion for blogging and delivering her healthy eating messages in a fun and humorous […]
Meet our Featured Chef Mohini Singh
Chef Mohini Singh cooked her first meal at the age of 7. It was in her native Fiji, outside on an open fire under a mango tree, and she prepared a blackeyed pea curry with tomatoes, cilantro, roti, an Indian flat bread, and lots of love. She inherited her love of cooking from her mother, […]
Meet our Featured Dietitian Sharon Palmer!

Sharon has created an award-winning profession based on combining her two great loves–food and writing. As a registered dietitian with 16 years of health care experience, she channels her nutrition experience into writing features covering health, wellness, nutrition, and cuisine. Sharon is also a passionate writer about food and environmental issues, having published a number […]
It’s Pumpkin Bean Muffin Time!
I cannot lie. I love food made with pumpkin! Pumpkin pie is absolutely my favorite kind of pie, but anything baked with pumpkin gets two thumbs up from me. I always buy the big can of Libby pumpkin in the store so I can make a couple of different recipes this time of year. I […]
Mominate your favorite mommy blogger!
We’ve teamed up with EZ Bean to give away two EZ Bean Cookers (value $109.98) and two $100 Amazon gift cards! All you have to do is “mominate” your favorite mommy blogger for a chance for each of you to win a bean cooker and $100 Amazon gift card. To enter the contest just like […]