Meet our Featured Dietitian Lauren Harris-Pincus!
Lauren’s favorite nutrition advice? Think healthy, not skinny. She helps her clients get into that mindset with plenty of healthy eating tips, like adding beans to her meals for more protein and fiber. In fact, she loves using beans so much that she said she can’t pick a favorite: “It would be like choosing a […]
Try Some Beans For Breakfast!
Beans for breakfast? What a great way to start your day by making one of these delicious breakfasts. Not only are beans filling, but eating beans will help you avoid the mid-morning slump. Kids home for summer vacation? These breakfasts are easy, nutritious and will give the kiddos energy for all those summer activities! You […]
Meet Our Featured Dietitian, Karla Moreno
Native Californian Karla Moreno, M.D.A., R.D. is based in the beautiful university town of San Luis Obispo, California. Karla is a clinical and food service registered dietitian in skilled nursing facilities. She has extensive experience working with the elderly, on work site wellness, and in child nutrition programs. Q & A with Karla Why do […]
Meet our Featured Dietitian Heather Mason!
Heather Mason is a Registered Dietitian who holds a Masters Degree in Nutritional Science. She currently works at Sierra Vista Medical Clinic in Simi Valley, California, where she counsels adults and children with diabetes, obesity and cardiovascular disease. She has a passion for blogging and delivering her healthy eating messages in a fun and humorous […]