Meet Janice & Liz, the Meal Makeover Moms, our Featured Dietitians!
Liz Weiss, MS, RDN and Janice Newell Bissex, MS, RDN are registered dietitian nutritionists and the Meal Makeover Moms! Their mission is to help families eat better. Liz and Janice write the award-winning food blog, Meal Makeover Moms’ Kitchen, host Cooking with the Moms podcast, and they just released their newest book: THE SMOOTHIE BOWL […]
February is for your heart health and beans!
When I think of February, I always think of hearts. Valentine’s Day is a big part of that, of course, but I also think of heart disease awareness and the American Heart Association’s Go Red for Women campaign. Heart disease isn’t just a man’s disease. Did you know that 1 in 3 women die from […]