Project Description

lamb lima bean stir fry

Recipe Ingredients:

  • 1/2 cup tomato juice

  • 2 teaspoons cornstarch

  • 1 teaspoon dried rosemary, crushed

  • 1/2 teaspoon white pepper1 tablespoon flour

  • 1 teaspoon olive oil

  • 1/2 cup chopped onion

  • 3 cloves garlic, minced

  • 1 pound lean boneless lamb, cut into thin strips

  • 1 can (15 oz.) butter beans, drained

  • 3/4 cup chopped tomato (1 medium)

  • Hot cooked rice (optional)

Instructions

Combine tomato juice and next 3 ingredients; stir well, and set aside. Heat oil in wok or large skillet. Add onion and garlic; stir-fry 2 minutes. Add lamb; stir-fry 2 minutes. Add tomato juice mixture; bring to a boil and cook 30 seconds, stirring constantly. Stir in beans and tomato; cook 1 minute or until heated through. Serve over rice if desired. Makes about 6 cups. Approximately 4 servings.